Kayla Mantegazza is a Boston-based yoga teacher and creator of the blog, “Yoganna Love This.” She works full-time at Boston Children’s Hospital in Physician Relations.
Kayla completed her 500RYT with the intention of empowering people from all walks of life to make wellbeing their priority. She provides a safe haven to access boutique-quality classes on a ramen noodle budget, with dignity and ease. She was featured by BostonVoyager Magazine in November 2018 for a piece titled, “Boston’s Most Inspiring Stories.”
Kayla teaches Vinyasa Yoga, and her specialty classes include “CardiYoga” and “Yoga with Weights”. CardiYoga is an energetic, fast-paced Vinyasa flow that builds cardiovascular strength by incorporating bursts of high-intensity interval training and resistance training using bodyweight. Yoga with Weights sculpts long, lean muscles by incorporating weights, resistance bands, straps, and bodyweight into high-repetition Vinyasa sequences.
In 2019, Kayla hosted a Power Yoga + Adventure group fitness retreat in Estoril, Portugal. You can join her in the Bahamas this April when she leads a “Yoga for Mixed Martial Artists” workshop at the Box Party in the Bahamas group fitness retreat.